Shilajit MAX

shilajit
Summary of benefits: boosts mitochondrial energy, antioxidant, anti-inflammatory.
Shilajit: an ancient secret validated by modern science
Multiple authors
2025
Clinical evaluation
A 23.5% increase in total testosterone after 90 days (250 mg twice daily).
Shilajit and testosterone: the results of a clinical trial
Pandit S et al.
2016
Popular articles
Creatine supplementation and kidney health
Creatine supplementation and kidney health: a systematic review and meta-analysis
Zinc for the common cold
Zinc for the common cold: an updated Cochrane systematic review
bones
Vitamin D and bone health: a meta-analysis of RCTs
Clinical evaluation
Clinical evaluation of purified shilajit on testosterone levels in healthy volunteers
Magnesium and anxiety
Magnesium and anxiety/sleep: a systematic review
Effects of creatine supplementation on cognitive function
Effects of creatine supplementation on cognitive function: a meta-analysis
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